Juicing is so powerful because the food we eat today does not have enough nutrients to really keep us healthy . They say one tomato in 1920 is equivalent to 20 tomatoes today in nutrient content . How then can we be healthy? But putting this nutrition in liquid form .
Then the body can digest the juice in 20 minutes . The body really needs 2 things to be healthy
1 elimination 2 absorbtion By juicing we eliminate and we clean up the colon for better aosorbtion . This is an amazing tip
